At first glance, you might think that the term ‘antioxidant’ is just one of the new buzzwords used by medicinal fads these days. You can see this term almost everywhere online, especially on websites and articles talking about health and wellness. It also frequently appears on websites that sell herbal supplements.

Let’s start with the definition first. For starters, antioxidants are substances that counters oxidation… anti and oxidant, get it? They occur naturally in fruits, vegetables and other plant-based foods such as coffee, tea, wine, and chocolate.

Back to oxidants, these are free radicals that are present in the environment and produced naturally by your body. Their purpose, when the body creates them, is to protect it from viruses and other microbes, however, too much of these free radicals can cause serious damage to your cells and DNA and contribute to certain cancers and heart disease. Yikes!

Different kinds

There are many kinds of antioxidants, thousands even, however, there are only three types of antioxidants that are really well-known. First are flavanols that can be found in chocolates, resveratrol in wine, and lycopene in tomatoes. The list also includes Beta Carotene (Vitamin A), Vitamin C, Vitamin A, and catechins.

For better categorization, antioxidants are grouped into three: phytochemicals, vitamins, and enzymes. The first kind, phytochemicals are the found in plants. These are the antioxidants that plans naturally use to protect themselves against free radicals. These include carotenoids, flavonoids, allyl sulfides, and polyphenols.

Next are vitamins. These antioxidants are not produced by the human body, making them only accessible through dietary supplements or foods rich in them. These include Vitamins A, C, E, Folic Acid, and Beta Carotene. Another antioxidant part of this subcategory is the Coenzyme Q10 (CoQ10), a vitamin-like substance that is produced by the body and necessary for the basic functioning of cells. Production of this important antioxidant decreases with age, thus the need for supplements.

Lastly, we have the enzymes. These antioxidants come from the minerals and the protein we eat every day. These include superoxide dismutase (SOD), glutathione peroxidase, glutathione reductase, and catalases. For these antioxidants to function at max capacity, they need co-factors such as copper, magnesium, zinc, selenium, and iron.

Antioxidants in supplements

As we mentioned earlier, there are kinds of antioxidants that are not produced at all by the body or production decreases with age. That’s why you need supplements to fill your body’s antioxidant void. One of these supplements is Guyamaax, an herbal supplement imbued with the power of four powerful antioxidants: Guyabano or soursop, Mangosteen, Turmeric, and Vitamin C. This supplement is also manufactured by the same company that produces Ampalaya Plus, the herbal supplement for diabetics, Enduranz, the food supplement for male fertility, and Slenda for weight loss, among others, so you could be sure of its quality.

You can buy Guyamaax online on Lazada, Shopee, and their online store. Furthermore, you can purchase this herbal supplement at Mercury Drug and other leading drugstores nationwide such as Watson’s, Rose Pharmacy, and The Generics Pharmacy.